How To Last Longer In Bed | Step-by-Step ( Guide) - Promescent
It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started. While you could get him to finish the job by some other means, another solution is to help him last longer in bed. Here are five methods to try. To get your guy to last longer, have him start slow, Men's Fitness magazine suggests. Tell him to aim for one thrust every few seconds, then gradually like, every two minutes take it up a notch, to the point where there's a thrust every second or so.
How to Last Longer in Bed—Without Stressing Yourself Out
Subscriber Account active since. If you are worried that you finish too quickly in bed, you are not alone — around 1 in 3 men in the US report having issues with premature ejaculation. It's unclear why this happens, but scientists think it's a combination of psychological and biological factors.
You don't need a stopwatch to decide whether you have a problem with premature ejaculation. If you're reaching orgasm before you really want to, that's premature enough. That said, a definition from the International Society For Sexual Medicine notes that men who suffer from premature ejaculation "always or almost always" reach orgasm within about three minutes of starting sex.